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LESSNESS
is a boutique yoga studio in Lai Chi Kok Since 2022. We offer a yoga and pilates classes to bring you an arounded practice. We provided private or small group classes flexibly taking care of each student and bringing healthy and holistic practices to everyone. We aim to share how to practice with the right attitude and way, helping your mind and body connect, balancing your health holistically. You’ll be filled with pure gratitude and relaxation while elevating your physical, mental, and emotional wellbeing that bring you health and connecting mind.
將不必要的減去，回歸基本才是真正所需，基礎看似簡單卻毫不簡單，扎根基本讓我們更強大，更有力量。 LESSNESS創立於2022年，是一所位於荔枝角的瑜伽及普拉提教室，提供私人班或小組班，彈性照顧每位學生，為大家帶來健康整全練習。導師們用心傳承瑜伽/普拉提，引導同學透過正確的態度和方法練習，把身、心連接，找回生活中應有的平衡，得到全面健康！
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